Fitness Improvement Program to help Airmen meet fitness goals
Airmen run the track in the Independence Hall Fitness Center on F.E. Warren Air Force Base, Wyo., March 4, 2014, during the timed run portion of their Air Force fitness assessment. The timed run, which accounts for 60 percent of the possible points Airmen can score on the assessment, is the portion of the assessment with which most Airmen struggle. The 90th Force Support Squadron Fitness Improvement Program aims to help Airmen improve their assessment scores, so cardio training is an important part of the program, which will help Airmen score higher on the timed run portion of the test. (U.S. Air Force photo by Airman 1st Class Jason Wiese)

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Photo by: Airman st Class Jason Wiese |  VIRIN: 140304-F-BR137-005.JPG