News Briefs: Jan. 20 through Jan. 26 Published Jan. 20, 2015 By Staff Reports 90th Missile Wing Public Affairs F.E. WARREN AIR FORCE BASE, Wyo. -- Minute to Win It The Warren Spouses Club hosts a Minute to Win It night Jan. 20 in the Fall Hall Community Center at 6:30 p.m. The event will have food, games and prizes. Cost is $5 for members and $10 for nonmembers. For more information, email the warren spouses club at wscreservationschair@gmail.com. CPR certification class The Warren Aquatic Center hosts a community CPR certification course Jan. 24. The course costs $40 per person. For more information, or to sign up, call the aquatic center at 773-3195. Air National Guard recruiter The Wyoming and Colorado Air National Guard In-Service Recruiter will be at the military personnel flight, bldg. 1284, Jan. 27 and 28 from 9 a.m. to 1 p.m. The recruiter will be available to provide information on the Air Force Palace Chase and Palace Front programs and can be reached at 773-1983. Outdoor Recreation trips Swim with the Fishes · Outdoor Rec. hosts a swim with the fishes trip to the Denver Aquarium Feb. 7. The trip costs $35 and includes transportation and the dive. Trip is limited to 14 people. Estes Park horseback ride · Outdoor Rec. hosts a trip to Estes Park to go horseback riding through the Rocky Mountain National Park Feb. 21. The trip costs $30 and includes transportation, trail ride and gear. Ski and snowboard trips · Outdoor Rec. is hosting a number of ski and snowboarding trips throughout the coming months. Upcoming trips include Snowy Range, Winter Park and Keystone. For more information on trips, visit Outdoor Rec. or call 773-2988. Expanded FSS hours Outdoor Recreation and the Information, Tickets and Travel office now have extended hours. Outdoor Rec. will now be open from 10 a.m. to 6 p.m. Mondays through Fridays, and the ITT office will be open from 10 a.m. to 3 p.m. Mondays through Fridays. The ITT office is located inside Outdoor Rec. Resiliency programs The Mental Health Clinic is hosting several resiliency seminars and trainings throughout January. Stress Management/Building Resiliency Seminar: Jan. 28 from 8 to 9:30 a.m. at the Mental Health Clinic. For more information or to RSVP, call 773-2998. Anger Management Training: Jan. 23 and 30 from 11 a.m. to 1 p.m. at the Mental Health Clinic. For more information or to RSVP, call 773-2998. How to Avoid Dating a Jerk/Jerkette: Jan. 22 from 11:30 a.m. to 1 p.m. in the Mental Health conference room. For more information or to RSVP call 773-2998. Substance Abuse Awareness Seminar (SAAS): Jan. 21 in the Mental Health Clinic training room. For more information or to sign-up, call 773-2998/3182. Sleep Seminar: This two-week seminar is offered bi-weekly Fridays from 1 to 2 p.m. in the Mental Health Clinic for military members, adult dependents or adult family members who are experiencing sleep issues due to deployment, stress or other unknown causes. For more information or to determine start date and RSVP, call 773-2998. All seminars and trainings can be considered medical appointments for scheduling. Sensory-friendly films The Exceptional Family Member Program and the base theater offer sensory-friendly films throughout the school year on the third Saturday of each month as a matinee at 1 p.m. These matinees will be shown in a "sensory-friendly" manner, with the lights turned slightly up and the sound turned slightly down. Previews will not be shown and kids are welcome to move around as needed. The theater will offer their regular concessions, but families are welcome to bring allergy-friendly snacks. Films shown will be either G or PG rated. Admission for newer films will be $2.50 for adults and $2 for kids. Older films that may be shown will have an admission fee of $1 per person. MiCare mandatory It is mandatory for all active-duty members to enroll in MiCare Secure Messaging, including those on the Personnel Reliability Program. MiCare is an online service offering electronic communication between patients and their healthcare team. MiCare allows patients to securely: - Request their next appointment - Request medication renewals - Receive test and lab results - Communicate online with the healthcare team about non-urgent symptoms - Request a copy of their immunization records - Access a large library of patient education materials For more information, visit the Air Force Portal, select Applications and search for MiCare, call 773-5674 or email 90mdg.micare@us.af.mil. Compensation preferences The Military Compensation and Retirement Modernization Commission is accepting input on the comment section on their public web site at www.mcrmc.gov. Written comments may also be mailed to the Military Compensation and Retirement Modernization Commission, P.O. Box 13170, Arlington, Va. 22209. These tools help ensure they are aware of preferences and concerns. For morale, welfare and readiness view the current Antelope at http://www.funatwarren.com/current-antelope-publication/