Airman 1st Class Ronald Paramore, 90th Missile Maintenance Squadron, lifts weights in the under 185 category. (Photo by 2nd Lt. Brooke Brzozowske)
Senior Airman Jarrod White, 90th MMXS, lifts in the under 185 weight class at the competition. (Photo by 2nd Lt. Brooke Brzozowske)
First Lt. Barrett Vandegrift, 37th Helicopter Squadron, lifts about 300 pounds during the bench press competition in the Independence Hall fitness center Sept. 9. There were three categories, under 185 pounds, 185 to 211 pounds and 212 plus. (Photo by 2nd Lt. Brooke Brzozowske)