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Members of the 790th Missile Security Forces Squadron perform kettlebell squats during squadron physical training on F.E. Warren Air Force Base, Wyo., Feb. 1, 2017. The 790th MSFS performs a multitude of workouts focusing on cardio and muscular fitness. (U.S. Air Force photo by Staff Sgt. Christopher Ruano)


Getting fit to fight with unit PT

Members of the 790th Missile Security Forces Squadron perform kettlebell squats during squadron physical training on F.E. Warren Air Force Base, Wyo., Feb. 1, 2017. The 790th MSFS performs a multitude of workouts focusing on cardio and muscular fitness. (U.S. Air Force photo by Staff Sgt. Christopher Ruano)

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Staff Sgt. Christopher Ruano
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Tags
fitness, AFGSC, pt, Mighty Ninety, fit to fight, 790th MSFS, 90th MW



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