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Getting fit to fight with unit PT
Senior Airman Tyle Fields, 790th Missile Security Forces Squadron physical training leader, leads members of the 790th MSFS in a frog crunch exercise during squadron physical training on F.E. Warren Air Force Base, Wyo., Feb. 1, 2017. Fields plans and executes his fitness training plan for his squadron and prepares his team members to pass their PT test or to deploy. (U.S. Air Force photo by Staff Sgt. Christopher Ruano)
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Getting fit to fight with unit PT
Members of the 790th Missile Security Forces Squadron lock elbows while performing team building sit-ups during squadron physical training on F.E. Warren Air Force Base, Wyo., Feb. 1, 2017. Many of the workouts that are incorporated in the 790th MSFS workout regime are team structured to build esprit de corps among its members. (U.S. Air Force photo by Staff Sgt. Christopher Ruano)
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Getting fit to fight with unit PT
Members of the 790th Missile Security Forces Squadron run “Last Airman Up” on the indoor track during squadron physical training on F.E. Warren Air Force Base, Wyo., Feb. 1, 2017. During the winter months, many squadrons utilize the indoor gym to conduct their squadron PT. (U.S. Air Force photo by Staff Sgt. Christopher Ruano)
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Getting fit to fight with unit PT
Members of the 790th Missile Security Forces Squadron participate in squadron physical training on F.E. Warren Air Force Base, Wyo., Feb. 1, 2017. The 790th MSFS holds their squadron PT at least twice a week to build its members overall fitness. (U.S. Air Force photo by Staff Sgt. Christopher Ruano)
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Getting fit to fight with unit PT
Members of the 790th Missile Security Forces Squadron perform kettlebell squats during squadron physical training on F.E. Warren Air Force Base, Wyo., Feb. 1, 2017. The 790th MSFS performs a multitude of workouts focusing on cardio and muscular fitness. (U.S. Air Force photo by Staff Sgt. Christopher Ruano)
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Getting fit to fight with unit PT
Members of the 790th Missile Security Forces Squadron run on the indoor track during squadron physical training on F.E. Warren Air Force Base, Wyo., Feb. 1, 2017. During the winter months, many squadrons utilize the indoor gym to conduct their PT. (U.S. Air Force photo by Staff Sgt. Christopher Ruano)
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Getting fit to fight with unit PT
Members of the 790th Missile Security Forces Squadron perform a wall ball exercise during squadron physical training on F.E. Warren Air Force Base, Wyo., Feb. 1, 2017. Squadron commanders have the option per the 90th Missile Wing commander’s PT policy to implement group PT in their units. (U.S. Air Force photo by Staff Sgt. Christopher Ruano)
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