• Outdoor Rec offers several activities at discount prices

    This past winter was intense in Cheyenne with above average snowfall and colder than normal temperatures that left Warren members with a type of, well, sickness. No, it's not life threatening, although some may argue that it is. The sickness is not acknowledged by medical experts and is called the

  • Warren's working K-9s

    The 90th Security Forces Squadron working dogs section gave a demonstration to the 90th Security Forces Group spouses tour March 22.

  • Motorcycle safety

    As the weather starts to turn warmer, all military members need to be aware of the mandatory training and personal protective requirements for motorcycles including all-terrain vehicles, dirt bikes and street cycles. All bikers and passengers riding on base and service members driving off base

  • Warning: exercise can be habit forming

    Exercising regularly can be a difficult habit to maintain, despite all the facts on the merits of exercise and activity. Physical activity has been shown to be the single most important factor in successful weight maintenance. Without exercise, weight loss progress may be agonizingly slow and

  • Retired sergeant major shares his PT knowledge

    The importance of maintaining proficient physical fitness is critical for service members. They have to be able to deploy on short notice and perform any tasks brought before them in a deployed environment. There are many ways to reach this level of fitness, and a program at Warren that can help

  • Genetics, health: Inheriting obesity

    Overweight children are likely to become overweight or obese adults, but as with any risk factors we have, our lifestyle can minimize the risks associated with our genetic code. Being overweight is a complex condition involving genetics, hormones, metabolism and environmental factors. The

  • Healthy changes in eating habits key to success

    "I need to have a better diet." "I need to eat healthier." "I want to start eating better." "I am going to start watching what I eat." These are common statements people make when they are ready to change their weight or want to change their behaviors to support a healthier lifestyle. Many times,

  • Curator an example of base's close community tie

    With 140 years of military history at her disposal, the museum director has a lot of information to share with visitors at the Warren ICBM/Heritage Museum. Paula Taylor describes herself as a fifth-generation local ranch daughter. She said her family has had a long tradition of working with F.E

  • Airman basic to colonel in 30 years

    Not every Airman plans to make a lifetime career in the Air Force. Some first-term Airmen find themselves mapping their careers as only a four year experience. Then the years come and go, and the decision to reenlist comes up. For different reasons, many Airmen decide to stay in, and before they

  • Surviving Warren's upcoming cold weather

    Guess what state is the safest when it comes to weather-related disasters like tornados, floods, hurricanes or blizzards? Nope, it's not Wyoming. According to the National Weather Service, it's Massachusetts. However, people in Wyoming are 80 times more likely to die in winter weather than folks