• 3rd grader starts school’s recycling program

    A boy wheels out two large, blue bags on a dolly that is nearly as tall as he is. When he reaches the dumpsters outside the gymnasium at Freedom Elementary in Cheyenne, he lugs the bags and drags them to the curb. Each bag, some weighing 47 pounds or more, holds paper products, and without the

  • Home sweet home

    In today's society, it's all about being prepared for anything. One couple in Nebraska has gone above and beyond just being prepared by converting a decommissioned ICBM site into their very own home sweet home. Located about 2 miles southwest of Kimball, Neb., an Atlas E missile site, belonging to

  • Restricted vs unrestricted: Options for reporting sexual assault

    Sexual assault continues to be one of the most under-reported crimes in America. Since this is the case, creating a climate of confidence where victims feel comfortable coming forward to report sexual assault crimes continues to be a top priority of the Department of Defense in its fight to

  • Alcohol abuse: Know the symptoms, signs

    Alcohol has been a part of society through the ages. But alcohol has never been a problem. Alcohol never drove a car off a bridge, broke the law for drinking underage or abused a child, spouse, friend or acquaintance. A multitude of people have done these things and more while under the influence of

  • Inside the command chief position

    Their rank consists of five stripes on the bottom, three on top and a star that sits comfortably between. If there is one position on Air Force bases that stands out among enlisted members, it's the command chief master sergeant. When a command chief is present, Airmen know the position they hold

  • Sexual assault awareness essential

    The Department of Defense takes a concerted stand against sexual assault. With April as Sexual Assault Awareness Month, this annual observation reminds people to increase their knowledge and promote prevention of this crime through special events and public education. The theme is "Stand Up Against

  • Outdoor Rec offers several activities at discount prices

    This past winter was intense in Cheyenne with above average snowfall and colder than normal temperatures that left Warren members with a type of, well, sickness. No, it's not life threatening, although some may argue that it is. The sickness is not acknowledged by medical experts and is called the

  • Warren's working K-9s

    The 90th Security Forces Squadron working dogs section gave a demonstration to the 90th Security Forces Group spouses tour March 22.

  • Motorcycle safety

    As the weather starts to turn warmer, all military members need to be aware of the mandatory training and personal protective requirements for motorcycles including all-terrain vehicles, dirt bikes and street cycles. All bikers and passengers riding on base and service members driving off base

  • Warning: exercise can be habit forming

    Exercising regularly can be a difficult habit to maintain, despite all the facts on the merits of exercise and activity. Physical activity has been shown to be the single most important factor in successful weight maintenance. Without exercise, weight loss progress may be agonizingly slow and